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SUMMARY:We are not Separate -  Perceiving and working with subtle energies in nature: 5 weekly online/offline meetings beginning Saturday 6th May 2023 9.00am - 11.00am
DESCRIPTION:Through a series of simple meditation and movement exercises\, we will learn ways to perceive the subtle and often unnoticed energies that live in the world around us. With continued practice\, these inspiring introductory exercises can help us feel more in tune with the phenomena of nature\, leading to more empathic ways of connection.  \nUsing a unique blend of online meetings\, individual exercises in nature\, and shared internet–free meditative spaces we will create a warm and supportive group experience\, which can nurture the unfolding of our perceptive faculties.\n• 5 x 2–hour Zoom meetings including meditation and nature connection exercises\, eurythmy–inspired movement\, space for sharing/questions (consecutive Saturdays 9.00am – 11.00am from 6th May)• 5 individual walking exercises in nature (between meetings)• 5 background reading texts from different streams of nature connection• 5 optional short group meditations offline\, remotely from our own homes (between meetings) \nApart from a deposit of £25\, the course is donation–based\, with a suggestion of £75.\nTo create a helpful shared space numbers are limited to around 12\nFor more information see: www.michaelfullergardens.co.uk/workshops\nfor bookings contact Michael Fuller at michaelfuller5@icloud.com / 07952 751029
URL:https://www.biodynamic.org.uk/event/we-are-not-separate-perceiving-and-working-with-subtle-energies-in-nature-5-weekly-online-offline-meetings-beginning-saturday-6th-may-2023-9-00am-11-00am/
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DTSTART;TZID=Europe/London:20230508T140000
DTEND;TZID=Europe/London:20230515T160000
DTSTAMP:20230424T110212Z
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UID:10000028-1683554400-1684166400@www.biodynamic.org.uk
SUMMARY:Healthy nutrition and community – more than just a common meal - With Dr. Jasmin Peschke 8th & 15th May 2023\, 14.00–16.00 CEST online
DESCRIPTION:Community in the food system\, with oneself and with the microbiome\nWith Dr. Jasmin Peschke and Lea Sprügel \n8th & 15th May 2023\, 14.00–16.00 CEST  (Central European Summer Time) \nA meal forms community offers opportunities to meet and increases enjoyment. In the community\, eating and living habits can also be reflected upon and changes can be sustainably established. In addition to table fellowship\, our food choices are the basis for relationships. \nWhat we eat is directly related to the health of the earth. Thus\, the way in which food is produced\, processed and traded matters. Collaboration based on trust and appreciation is the best approach. The topic of food and community will be very broadly defined. An aspect of community even exists in the microbiome\, which wants to be nurtured. The workshop will comprise contributions\, conversation and practical exercises. \nFor full details / booking and the programme see  https://www.sektion-landwirtschaft.org/4b-nutrition-and-community \n\n\n\n\nCourse leader\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nJasmin Peschke \nJasmin Peschke holds a PhD in nutrition science and has been concerned with the quality of food for over 30 years. She is a certified trainer in Empathic Food Testing and after working in quality management and quality development for the food and cosmetics industry\, she has been working at the Section for Agriculture at the Goetheanum since 2016\, where she heads the Nutrition Department. Her central concern is to highlight the complex interrelationships in the food system – in lectures\, events and projects as well as in her current book “From the Field to the Plate” (not translated into English yet).  She wants to encourage people to cultivate their own self-determined diet and thereby contribute to a healthy future. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLea Sprügel \nLea Sprügel has completed her master’s degree in nutritional medicine. She gained her first experience at the world’s leading fasting clinic Buchinger Wilhelmi at Lake Constance and has been working as a certified nutrition therapist since 2021 both in her own practice and at Lehenhof\, a Camphill community at Lake Constance (living community with people with assistance needs). She is passionate about teaching mindful eating\, which includes awareness of one’s own individual needs as well as food. The focus is on the self-efficacy
URL:https://www.biodynamic.org.uk/event/healthy-nutrition-and-community-more-than-just-a-common-meal-with-dr-jasmin-peschke-8th-15th-may-2023-from-14-00-16-00-cest-online/
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